A couple of weeks ago while doing laundry I found this great Ted Talk about Power Posing.
Amy Cuddy shares research on how our body language can actually change the outcome of our day and futures. Just by making a Power Pose (opening our arms and bodies, looking up, puffing our chest, etc.) we can become more powerful!
Did you know it works even when you don't feel powerful? It is a perfect way to "Fake it till you make it."
I ran after my children when they were walking to the bus stop to tell them their day would be better if they walked with their arms up in the air for a little while. I then watched my 3 boys powerfully march down the road, arms spread in high V's and lunch bags dangling from their palms.
As a fiscally fit chick, I will now be channeling my inner Wonder Woman before speaking to any solicitors, insurance salespeople, telemarketers, medical account services, the cable company and men in general.
You should try it!
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